Are microwaved carrots healthy?


Carolyn Cartwright   |   Member since 2007  |  10+ Answers Submitted  |  ✔ Verified

Though you can also boil or roast baby carrots, popping them in the microwave is perfect when you need a healthy snack or quick side dish. Carrots cook quickly in the microwave. Incorporating carrots into your diet also helps you meet the required amount of daily vegetable servings.

Community Badges:

Alma Crawford   |   Member since 2007  |  10+ Answers Submitted  |  ✔ Verified

Moreover, are microwaved vegetables healthy?

" Microwaving isn't going to give you harmful radiation. According to Austin, lightly microwaving vegetables may actually help retain more nutrients than stove-top methods such as boiling. "The advantage of cooking in the microwave is you often don't need to add a lot of water than if you were boiling vegetables.

Additionally, are cooked or raw carrots better for you? A: Yes, cooked carrots are more nutritious, but you still get plenty of nutrients from raw carrots. But carotenoids, such as the beta carotene in carrots, are more readily available when vegetables are cooked or processed (such as chopped or puréed).


Sharon Walton   |   Member since 2015  |  10+ Answers Submitted  |  ✔ Verified

Subsequently, one may also ask, is microwaved food bad for you?

Microwaves are a safe, effective, and highly convenient cooking method. There is no evidence that they cause harm — and some evidence that they are even better than other cooking methods at preserving nutrients and preventing the formation of harmful compounds.


Tony Lowe   |   Member since 2014  |  10+ Answers Submitted  |  ✔ Verified

Why do carrots spark in microwave?

Dense vegetables such as green beans, carrots, spinach, and green peppers contain a higher amount of minerals in them than other types of food. These minerals - which include iron, magnesium, and selenium – act like tiny pieces of metal and create what is known as an “arcing effect” in microwaves.


  Please Login to Submit Your Answer

User Login

Related Answered Questions

Below is a list of answers to questions that have a similarity, or relationship to, the answers on "Are microwaved carrots healthy?". This list is displayed so that you can easily and quickly access the available answers, without having to search first.

Samara Jacobs   |   Member since 2015  |  ✔ Verified

Is it better to microwave or steam vegetables?

While methods like steaming are better than boiling, the answer depends on the vegetable. That's because microwaving uses little to no water, and can heat the vegetable quickly, thus preserving nutrients such as vitamin C that break down when heated.


George Olivier   |   Member since 2009  |  ✔ Verified

Can you microwave raw vegetables?

It should come as no surprise that you can steam vegetables in the microwave. Toss the bag in the microwave, set the cook time to match your microwave's wattage and wait. However, if you only have fresh vegetables in your kitchen, you can steam them just as quickly and easily with a microwave and a little cling wrap.


Clarissa Thompson   |   Member since 2017  |  ✔ Verified

Why you shouldn't use a microwave?

So it is not thought to damage DNA of living things, the way X and gamma rays do. Still, microwaves can obviously cause heating effects, and can harm or kill at high energies. The prevailing belief is that molecules in the food, particularly water, absorb energy from the waves through dielectric heating.


Carter Stanley   |   Member since 2011  |  ✔ Verified

How far away from microwave is safe?

According to the Center for Devices and Radiological Health, a unit of the Food and Drug Administration that regulates microwave oven safety, every microwave that reaches the market must meet a requirement limiting the amount of radiation it can leak in its lifetime to five milliwatts per square centimeter at roughly


Barney Weasley   |   Member since 2005  |  ✔ Verified

Are microwaves radioactive?

Microwave ovens use electromagnetic radiation to heat food. The non-ionizing radiation used by a microwave does not make the food radioactive. Microwaves are only produced when the oven is operating. The microwaves produced inside the oven are absorbed by food and produce the heat that cooks the food.


Martin Shelton   |   Member since 2017  |  ✔ Verified

Is it bad to microwave water?

Boiling water in the microwave is convenient and safe. The method is best used when heating small quantities of water, as microwaves can distribute heat unevenly. According to current research, no negative health effects are associated with boiling water in the microwave.


Sofia Weatcroft   |   Member since 2010  |  ✔ Verified

Is it bad to microwave food in plastic?

Heating plastics in the microwave may cause chemicals to leach into your foods. This leaching can occur even faster and to a greater degree when plastic is exposed to heat. This means you might be getting an even higher dose of potentially harmful chemicals simply by microwaving your leftovers in a plastic container.


Karla Miller   |   Member since 2011  |  ✔ Verified

Are bagged vegetables healthy?

The good news is that pre-cut, packaged vegetables are just as healthy for you as whole vegetables – as long as they're fresh. They're also less time-consuming to prepare, making it more likely that you'll include them in your home cooking.


Nancy Khan   |   Member since 2018  |  ✔ Verified

Is it OK to microwave broccoli?

In some cases, it may even be better: One small study found that steamed broccoli retained more of its cancer-fighting sulforaphane than microwaved broccoli. But in most cases, using your microwave to cook food, if it's covered tightly in a microwave-safe container with a minimal amount of liquid, is a nutritional win.


Owen Donovan   |   Member since 2006  |  ✔ Verified

Are steamed vegetables as healthy as raw?

The downside of cooking veggies, Liu says: it can destroy the vitamin C in them. Besides, cooked vegetables retain some of their vitamin C content. That said, research shows that some veggies, including broccoli, are healthier raw rather than cooked.


Cara Shelton   |   Member since 2006  |  ✔ Verified

Do microwaves give you cancer?

Microwaves heat food. They do not make any changes to food that aren't made in any other cooking method. So they do not make food any more likely to cause cancer. If you follow the instructions for use for a microwave oven there is no known harmful effect on humans.


Irene Trent   |   Member since 2020  |  ✔ Verified

Why is microwave popcorn bad for you?

Microwave popcorn has also been linked to a serious lung disease called popcorn lung. Diacetyl, a chemical used to give microwave popcorn its buttery flavor and aroma, is linked to severe and irreversible lung damage when inhaled in large amounts. The researchers found a link between long-term exposure and lung damage.


Rowan Salt   |   Member since 2017  |  ✔ Verified

What can you cook in a microwave?

7 legit meals you can make in a microwave that will save you time and moneyMacaroni and cheese. Preparation time: 5 minutes. Omelette in a mug. Preparation time: 3 minutes. Chicken quesadilla. Preparation time: 4 minutes. Loaded baked potato. Spaghetti squash and meatballs. Egg 'fried' rice. BBQ chicken nachos.


Mackenzie Pearson   |   Member since 2012  |  ✔ Verified

Does boiling vegetables remove nutrients?

Steaming and boiling caused a 22 percent to 34 percent loss of vitamin C. Microwaved and pressure-cooked vegetables retained 90 percent of their vitamin C. The bottom line is that no one cooking or preparation method is superior for preserving 100 percent of the nutrients in a vegetable.


  Please Login to Submit Your Answer

User Login

free ebook pdf

Free PDF Ebook

200 Hardest Brain Teasers Mind-Boggling Puzzles, Problems, and Curious Questions to Sharpen Your Brain

Download Now

Page Statistic

Overall Page Sentiment
6.8%
Negative
82%
Neutral
11.1%
Possitive
Compound: 0.9936
1.1 minutes Average Session
3 Co-Authors Check
18 QnA Included
Oct 19, 2021 Last Updated
30+ Total Viewed

Ask a Question

How is your experience?

220+ people rate this page as helpful


Disclaimer for Accuracy of Information: "This website assumes no responsibility or liability for any errors or omissions in the content of this site.
The information contained in this site is provided by our members and on an "as is" basis with no guarantees of completeness, accuracy, usefulness or timeliness."


Oct 19, 2021
QnA by Community - Overall Statistic 2021
Members150K+
Total Questions1.5M+
Total Answers3.9M+
Number of Topics750+